AtlDaleGo

Dale’s Picks.

Things I actually use and would recommend. If something stops working for me, it comes off this page.

Supplements

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NOW Liver Refresh (180 veg capsules)

One of the supplements I use.

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Amandean Vegan D3 + K2 (120 softgels)

One of the supplements I use.

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Himalaya Focused Mind (60 capsules)

One of the supplements I use.

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Himalaya Berberine 1000 mg (60 capsules)

One of the supplements I use.

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Amandean Magtein Magnesium Complex (90 count)

One of the supplements I use.

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Garden of Life Oceans 3 Beyond Omega-3 (60 softgels)

One of the supplements I use.

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Nature’s Way Organic MCT Oil

One of the supplements I use.

16 fl oz 30 fl oz 16 fl oz, 3 pack 30 fl oz, 6 pack

Thorne Creatine

One of the supplements I use.

60 servings 90 servings 180 servings

Biotics Research Amino Sport (180 capsules)

One of the supplements I use.

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NOW Whole Psyllium Husks (16 oz)

One of the supplements I use.

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NOW L-Theanine 200 mg (180 veg capsules)

One of the supplements I use.

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Food and hydration

Prima Ancestral Protein Bar, Salted Caramel (7 pack)

Something I use.

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Promix Electrolytes Powder, Salted Orange (30 servings)

Something I use.

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Recovery and gear

Epsoak Epsom Salt (19 lb)

Something I use.

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Running hydration vest with water bottle

Something I use.

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Extra long and wide yoga mat (84 x 32 in)

Something I use.

See it on Amazon

More picks coming as I find things worth listing.

While you’re here

Live Better.

Home projects and the habits that make ordinary days run smoother.

Go there

Live Healthier.

Fitness, movement, recovery, and what I’m learning through practice.

Go there

Live Wiser.

Technology, AI tools, and lessons from real estate and everyday decisions.

Go there

Live Richer.

Experiences, connections, and making more of the time we have.

Go there

The fine print.

Affiliate links

As an Amazon Associate I earn from qualifying purchases. The links on this page are affiliate links, so I may earn a small commission if you buy through one. It costs you nothing extra.

I only list things I use or would buy myself. If something stops working for me, it comes off this page.

My opinions, my experience

Everything here is my own opinion and what has helped me personally. It is not medical, legal, financial or professional advice, and your results may differ.

Talk to your doctor before starting any supplement or exercise routine.